MY WORK

When I first got introduced to the GYROTONIC® Expansion Method, I got intrigued by it's precise yet intuitive choreography and the use of strength in suppleness. Experiencing the body as a self regulating system and learning to tap into its primordial wisdom inspired me to dive deeper into it and finally become a trainer.
Later on I encountered Myofascial Energetic Release (MER), a  form of deep bodywork that has the capacity to relieve chronic pain and restore balance while addressing the emotional and mental patterns that may contribute to the physical discomfort.
In combination, these two methods can guide the person to develop greater self-awareness, create a more intimate relationship with their body and find renewed vitality.